CASEIN
Casein protein provides the body with all of the amino acids necessary to help build muscle.
Casein protein is digested more slowly than other proteins, so it might be better at reducing appetite and
increasing feelings of fullness.Casein protein provides the body with all of the amino acids necessary to help build muscle.
Casein protein is digested more slowly than other proteins, so it might be better at reducing appetite and
increasing feelings of fullness.
Casein from bovine milk is a phosphoprotein. There are four main types of Casein which make up approximately 80% of the total protein in bovine milk: α-s1 Casein, α-s2 Casein, β-Casein, and κ-Casein. Casein is proposed to be the main protective constituent in milk.
You can meet part of your daily protein targets by consuming 1–2 scoops (20–40 grams) of casein protein before bed to reduce muscle protein breakdown while you sleep.
Lactic acid precipitated New Zealand casein extracted with ethyl alcohol.